DISCOVERY CALL

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Health is often understood as the absence of disease or sickness. While this definition is valid, it lacks the comprehensiveness of a broader approach. So, we will assess your holistic health and wellness on a wider spectrum.

In your discovery call we will

identify and prioritize your wellness goals and define a plan

There are many dimensions to a person’s wellness and each must be acknowledged, nurtured, and maintained for optimal well-being. Understanding your current state is my first role.

So, together we will…

  • assess your current physical wellness

  • examine mood/sleep/energy patterns

  • align ourselves to your goals and needs

  • discuss your options that I can support you with

  • design a plan of action, your path to wellness.

Let’s connect

Near or far, it’s possible I could offer you exactly what you’ve been looking for and possibly never even knew you needed.

I look forward to our connecting to see how I can support you in bridging the reality of where you are now with all that want to become.

Let me know your top 3 health/wellness goals.

 
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